Who is this group for

This virtual group is designed for adults (18+) who are seeking to better understand experiences of loneliness, strengthen meaningful relationships, and cultivate a greater sense of connection and belonging. Through exploration of romantic relationships, friendships, family dynamics, and other interpersonal experiences, participants will develop insight and skills for forming, maintaining, and deepening authentic connections with others.

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What will I gain from this group

• Identifying patterns that interfere with closeness and connection

• Improving communication and emotional expression

• Building trust and comfort with vulnerability

• Navigating conflict in healthier, more constructive ways

• Strengthening the ability to show up authentically in relationships

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When & where is this group held

Virtually on Tuesdays at 6pm for individuals living in NJ and PA​.​​

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Cost

$65 per meeting