​​Friends Living Well Podcast is an informative and often giggly podcast by two best friends—Kelsey Hunter and Nikita Mahon. Both are seasoned clinicians and Brazilian Jiu-Jitsu (BJJ) athletes bringing a unique blend of expertise and personal experience to every episode.

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Join Kelsey and Nikita as they dive into engaging discussions on mental health, relationships, personal growth, and their own journeys in the world of BJJ. Whether you're seeking valuable insights, real-life stories, or are just curious about all things health and wellness, this bi-weekly podcast offers something for everyone.

Tune in on YouTube, Spotify, or Apple Podcasts for all the laughs, insights, and inspiration you didn't know you needed.

THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path: FriendsLivingWellPod@gmail.com