Are you struggling to navigate the demands of everyday life as a neurodivergent adult? Do you feel overwhelmed trying to build and sustain autonomy, routines, and systems that truly work for your brain?

Coaching for Neurodivergent Adults offers personalized, practical support for individuals age 18+ who experience challenges with executive functioning, independent/daily living, building resilience, setting/achieving goals, self-advocacy, and
interpersonal communication. This space is built to meet the needs of people who think, process, and experience the world differently.

Led by a Board Certified Behavior Analyst (BCBA), coaching combines evidence-based strategies with a person-centered, neurodiversity-affirming approach. We focus on your goals, your strengths, and what matters most to you without judgment or pressure to fit into a mold. 

We work with individuals across different neurotypes, with a focus on helping you:

-Build sustainable routines and systems
-Improve time management, organization, and planning
-Strengthen self-advocacy and decision-making
-Navigate burnout, transitions, and emotional regulation
-Cultivate confidence, clarity, and autonomy
-Establish and maintain social relationships
-Understand self after late diagnosis

 

This is not therapy or behavior modification. It’s a collaborative process designed to help you move through the world in a way that feels more manageable, meaningful, and authentically you.